An intentional-living app · iPhone

Live in line
with your values.

It starts with a to-do list that quietly knows what's urgent — and keeps every day pointed at what matters most to you.

Free · No account · Nothing leaves your phone.

Today · To Do
What matters now
Call Dad
Due today
Renew passport
Due in 2 days
Prep guitar set
Due in 4 days
Plan the hike
Due in 8 days
Dentist booking
Due in 12 days

The Idea

Don't fill the cup.
Protect the space in it.

Productivity apps reward you for doing more — which is precisely how good people burn out. .manifest takes the other path. You name a few values that matter to you, and the day is built to serve them.

The empty space you protect — rest, presence, a walk with no agenda — is treated as a win, not a gap to fill. Less doing. More being. The point was never to get more done; it was to live the days you actually want.

The Features

Five quiet tools,
one intention.

№ 1 — Where it begins

A to-do list that knows what's urgent.

Every task quietly colours itself by how close it is — red when it's now, easing through orange and yellow to green when there's room to breathe. One glance tells you where to look. No numbers, no red badges screaming for attention.

To Do
Coloured by urgency
Pay invoice
Due today
Order parts
Due in 5 days
Draft proposal
Due in 7 days
Car service
Due in 14 days
№ 2 — Values

Start with what matters.

Choose a small handful of core values to focus on — Family, Health, Presence, Contribution — from a deep library, or write your own. They become the lens for everything else.

Values
I'm focusing on these
Family
Presence over productivity
Health
Move, rest, eat well
Contribution
Work that means something
Add a value…
№ 3 — Routine

A day with edges.

Lay out the anchors of your day — and the boundaries that protect it. Stop-work time, the morning walk, dinner with no screens. The schedule warms and cools with the light, from sunrise to dusk.

Routine
Wednesday
9:00☀️
Walk & meditate
11:00🏋️
Workout
6:00🍽️
Dinner with family
8:00🌙
Stop work · be present
№ 4 — Analysis

See where your time really goes.

Not a productivity score. A quiet mirror — which values you've actually served this week, this month, this year, and which have gone quiet. So "I value my family" and "I spent time with my family" stop drifting apart.

Analysis · This month
Values served
Family
Health
Contribution
Presence
№ 5 — Boundaries & reminders

Gentle nudges, never nagging.

A quiet reminder to take the morning walk. A nudge that it's time to stop working and be present. A daily check-in to notice how the day really went. Reminders that protect your peace instead of demanding more of you.

8:00 PM
A gentle nudge
🌙
Time to be present
Work can wait. Close the laptop and protect the evening.
It is not enough to be busy; so are the ants. The question is: what are we busy about?
— Henry David Thoreau

Private by design

Your life stays yours.

On your device

Everything you enter lives on your iPhone. Optional sync uses your own private iCloud — never our servers.

No account, ever

No sign-up, no email, no password. Open the app and begin. There's nothing for us to collect.

No trackers, no ads

Zero third-party analytics. Zero advertising. We make nothing from your attention.

Now in open beta

Start protecting your space.

.manifest is on TestFlight — free, no account, just an iPhone and the willingness to do a little less.